Picking up the vegan goodness!

I like to train pretty intensely, what can I say, I love to sweat! Crosspit workouts at the Academy of Self Defense not only test my physical limits but my mental ones as well.  As a plant based eater, I always have to be sure I’m fueling myself with the proper nutrition.  I tend to cycle out different types of vegan protein powders.  This is one of my go-to’s and I’m happy to have circled back to it.  How are you incorporating healthy proteins into your body?  Have you ever tried a vegan protein?  If you haven’t yet, try it, ya might like it!

Let others know!

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